I am an HR professional with over a decade of experience across human resources, administration, and payroll, with a growing focus on cognitive intelligence and adult learning.

 

Through my work, I’ve seen how capable, motivated adults struggle not because they lack ability, but because they were never taught how learning, attention, and decision-making actually work.

 

This blog explores how adults learn more effectively, why learning can feel harder over time, and how practical cognitive tools can reduce errors, stress, and burnout at work.

 

My goal is to translate cognitive science into clear, evidence-based insights that professionals can apply in real working life.